Hair loss and thinning hair are problems that affect the majority of men. There are several different things that cause it. Some are external factors such as stress. Others are internal, but caused by the introduction of outside substances, such as medications. Then, there is the most common cause, male pattern baldness. While there are medical treatments available, many believe that finding a natural cure for hair thinning in men is a much safer alternative.
The truth is that there is no cure, natural or medical, for hair loss caused by male pattern baldness. However, there are several treatments that have been shown to be very effective as long as they are continued indefinitely.
Nutrition has a strong effect on the health of hair follicles. Eating a diet rich in B-complex vitamins, vitamin A, vitamin C, and trace minerals increases the amounts of key nutrients that are used to produce healthy hair. Some of these nutrients can also be applied topically and massaged into the scalp to reach the follicles faster. If one’s diet is not rich enough in these key nutrients, a dietary supplement rich in vitamins and minerals can be helpful.
Another remedy that works for most causes of thinning hair is to simply massage the scalp. This works by stimulating improved circulation to the follicles, which brings additional nutrients to them. It also improves the removal of toxins that build up as a result of cellular metabolism. This helps to clear the follicles so that healthy hair can grow.
Some exercises can be helpful as well. This also improves circulation, much like massage.
There are several herbal remedies that can be applied directly to the scalp. Garlic, tea tree oil, eucalyptus oil, lavender, and other extracts work when massaged into the scalp. Some of these work to remove DHT, the hormone that is associated with male pattern baldness. This hormone tends to choke the follicles and cause hair loss. Removal or blockage of it formation can lead to healthier follicles and normal hair growth.
Most of these remedies work to stop hair loss. Some of them have been shown to reverse it over time and aid in the regrowth of lost hair. The drawback they all share is that once they are started, they must be continued from then on if one does not want his hair loss to begin again. Finding a natural cure for hair thinning in men is possible, however, if one is willing to continue treatment, there are remedies.
There are actually a lot of safe and effective natural methods that you can try in order to reverse hair loss. If you are looking for a definitive guide on the products that will be available, one useful source is Total hair Regrowth.